Book A Session

Join Jill’s group therapy session today – Places available!

Location: Thursday / Headingley / 18:30 – 20:00

I offer weekly, long term group therapy at a welcoming practice in Headingley. My Thursday 6:30pm – 8:00pm  evening therapy group is open to adults experiencing a range of struggles. I qualified in 2020 and hold a Diploma in Group Work. I’m UKCP registered in association with the Institute of Group Analysis and am training on the Qualifying Course in Group Analytic Psychotherapy.

Further Info

Being in a regular, weekly therapy group can help you to understand yourself better, make links between difficulties in your past and present, and support you to make lasting changes in your life. You may feel anxious about joining a therapy group. This is very natural, and we can talk together about whether this type of therapy is right for you at this time. Group therapy can be especially helpful if you are feeling isolated or anxious, are feeling stuck in patterns in your life, are struggling with relationships, or have difficulties expressing your feelings in ways that others can relate to.

Group analytic therapy

Group analytic therapy is a well-established form of psychotherapy that takes place in a small group setting. It’s an in-depth psychological treatment that looks at and tries to understand the underlying, sometimes hidden, causes of a person’s current difficulties. Small therapy groups have up to 8 adults in them at any time.