Book A Session

Self Referral Booking Form

To enquire about our services, please complete the contact form and one of our team will contact you within the next two days (excluding weekends and Bank holidays).  Our standard fee is £28.00 for individual therapy, from £55 for Couples Therapy and £5 per session for Group Therapy.  You will then be allocated a therapist based on your preferences. Please note that you must be:

  • A permanent UK based resident to access our service.
  • For group therapy you must be able to attend in person at our therapy centre (BD11 1EB).
  • Sessions are carried out on a regular weekly basis
  • Aged 18+
  • This is a low-cost paid service

In the low-cost service we can not work with the following.:

  • Personality disorder diagnosis
  • Current or recent psychosis
  • Complex post-traumatic stress disorder (CPTSD)
  • Active or recent substance or alcohol dependency
  • Severe distress
  • Active suicidality or severe suicidal ideation
  • Severe eating disorders

However, for group therapy, all of the above presentations are considered excluding current pyschosis.

All sessions are paid prior to the start of the session via bank transfer.

Edinburgh face to face: This service has very limited capacity and if it is full, we do not operate a waiting list and we will advise you of this at the assessment. Please note the new price change effective from midnight 2nd January 2024.’

    Type of therapy

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