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  • How can I help someone battling depression?

    Your life will have been impacted by depression, whether through personal experience or vicariously through someone else. It is pervasive and is no respecter of persons.  Descriptions of depression are numerous and…

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  • How Can I Trust My Feelings

    How can I trust my feelings? This is a common question expressed not just in the therapy room, but has been something I’ve wrestled with for many years. The easy and perhaps,…

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