Affordable Couples Therapy – Online and In-Person Support 

Facing challenges in your relationship? Whether you prefer to meet in person at our centres or connect with your therapist online, UK Counselling Network offers flexible, affordable couples therapy to help you rebuild trust, improve communication, and strengthen your bond.

Choose Online or In-Person Couples Therapy

We offer two convenient ways to access therapy:

• In-Person Couples Therapy: Meet face-to-face with an experienced therapist at our centres in Drighlington, Headingley, and across the UK.
• Online Couples Therapy: Access the same high-quality relationship support from the comfort and privacy of your own home via secure video sessions.

Wherever you are, you can expect expert, compassionate support tailored to your unique relationship needs.

👉 [Book a Session Today]

Who Typically Accesses Couples Therapy?

Couples therapy is a type of treatment where a professional counsellor helps partners work through relationship challenges. All kinds of couples benefit from counselling, including:

• Couples of all genders and sexual orientations
• Couples of all ages
• Unmarried partners and premarital/engaged couples
• Happily married partners facing new challenges
• Couples contemplating divorce or separation
• Partners from different cultural or faith backgrounds
• Couples with significant age differences
  

Why Do Couples Seek Therapy?

Common reasons couples approach us for support include:

• Communication breakdowns
• Loss of emotional or physical intimacy
• Jealousy, trust issues, or infidelity
• Financial stress or career pressures
• Navigating parenting and family relationships
• Adjusting to major life changes (e.g., new job, moving cities, retirement)
• Coping with illness, addiction, or grief within the relationship
• Feeling stuck or disconnected as partners

Relational therapy provides a safe, structured space to address these issues and move toward stronger connections.

How Couples Therapy Works at UK Counselling Network

Step 1: The First Session 

Your journey begins with a comprehensive assessment of your needs as a couple. This session is an opportunity to:

• Get to know your therapist
• Explore the challenges you’re facing
• Set clear goals for therapy
• Decide if the therapist is the right fit for you both

If you choose to continue, there’s no restriction on the number of sessions – you are fully in control of your couples therapy journey.

Step 2: Ongoing Sessions

We typically recommend weekly sessions to maintain momentum and deepen progress. Sessions are available both online and in-person based on your preference.

How Much Does Couples Therapy Cost?

• Sessions start from £75
• Pricing varies based on therapist experience and specialisation
• Options available from £75–£80 depending on therapist seniority
• No minimum session commitment — flexibility to meet your needs

At UKCN, we are committed to offering affordable couples therapy without compromising on quality.

Couples Therapy vs. Individual Therapy

In couples counselling, the relationship is the client – not just the individuals. Rather than focusing only on one partner’s problems, we explore:

• How each partner contributes to relational patterns
• How external factors (stress, family, work) impact your dynamic
• How to create new patterns of connection and resilience together

This holistic focus often leads to breakthroughs that individual therapy alone cannot achieve.

Types of Couples Therapy We Offer

Our therapists draw from multiple theoretical backgrounds, allowing them to tailor therapy approaches that best fit your situation. Depending on your needs, your therapist might integrate:

• Emotionally Focused Therapy (EFT)
• Integrative Behavioural Couples Therapy (IBCT)
• Systemic Therapy Models

Each approach is designed to strengthen bonds, improve communication, and foster deeper intimacy.

What to Expect in Couples Therapy Sessions

During sessions, your therapist will:

• Ask questions to understand you both individually and as a couple
• Help you identify patterns that cause conflict or disconnection
• Support you in setting shared goals for the relationship
• Guide you through exercises and discussions to rebuild trust and intimacy

At every step, your therapist will collaborate with you, ensuring therapy moves at a pace comfortable for both partners.

Why Choose the UK Counselling Network?

• Fully qualified, experienced couples therapists
• Specialised training in relational and couples therapy
• Sessions available both online and in-person
• Evening and weekend appointments for convenience
• Transparent, affordable pricing
• Trusted by hundreds of couples across the UK
  

Ready to Reconnect?

Whether you choose online couples therapy or prefer in-person support, taking action today could transform your relationship for the better.

Step one: Provide us with the full details of both parties on the booking form

Step two: We will contact you to place you with one of our qualified team based on your availability

Step three: Your therapist will then contact you both directly to arrange your sessions

Availability: am/pm/evenings

Online: anywhere

Face to face: BD11 1EB Drighlington

Face to face: LS6 3NX Headingley

Couples Therapy FAQs

Is online couples therapy effective?

Yes, online couples therapy can be just as effective as in-person sessions. Our therapists are trained to provide support through virtual couples therapy, ensuring that couples receive the same level of care and guidance regardless of location.

What can I expect from couples counselling sessions?

During your first session, the therapist will ask questions to understand both partners individually and as a couple. You’ll discuss your goals for therapy and determine if the therapist is a good fit. The focus is on improving communication and addressing therapy for relationship issues.

How long does couples therapy typically last?

The duration of therapy varies based on individual needs and goals. There are no restrictions on the number of sessions, allowing couples to progress at their own pace and decide when they feel ready to stop.

Can I choose between in-person and online couples therapy?

Yes, we offer both face-to-face and online therapy for couples. If you are local to our centre, you can attend in person; otherwise, you can benefit from remote couples therapy from the comfort of your home.

How can therapy help my relationship?

Counselling for relationships helps couples address issues such as communication breakdowns, trust concerns, and emotional intimacy. Through therapy, partners can develop healthier ways of interacting, leading to a stronger bond.

Is marriage counselling confidential?

Absolutely. Couples counselling is conducted in a confidential setting allowing couples to speak openly about their concerns without fear of judgement or breach of privacy.